Acupuncture
Acupuncture & Dry Needling: What's the Difference?
Hollie breaks down how acupuncture and dry needling differ in philosophy, intention, training and what treatment can feel like.
Read ArticleFeel more like
yourself again.
Personalised acupuncture with Hollie for the times your body feels out of sync. Thoughtful care for stress, sleep, pain and tension, women's health, digestion and overall wellbeing.
What acupuncture may support
Stress + Nervous System
Support for stress, feeling wired, overwhelmed or run down.
Women's Health
Support across hormonal health, cycle concerns, pregnancy and wellbeing.
Sleep + Overall Wellbeing
A whole-person approach to sleep, energy, digestion and balance.
Frequently asked questions
Do I need a referral to see an acupuncturist?
No. You can book directly with Hollie without a referral. If you are already working with a GP or specialist, we are happy to work alongside them.
What happens during my first acupuncture appointment?
Hollie will take a full history, talk through what you are experiencing and what you would like to work on, and assess anything relevant. From there she will explain her findings and, with your agreement, begin treatment in the same visit.
How long is my first appointment?
Your initial consultation allows time for a thorough history, assessment and treatment. Follow-up appointments are shorter. Exact times are listed when you book online.
Does acupuncture hurt?
Acupuncture needles are very fine — far finer than the needles used for injections. Most people feel little more than a light tap, sometimes followed by a dull or heavy sensation around the point. Tell Hollie at any time if something does not feel comfortable.
Can I claim acupuncture through private health insurance?
Many private health funds include acupuncture under extras cover. Your rebate depends on your fund and level of cover, so it is worth checking with them directly before your visit.
What treatments might be included?
Depending on what is appropriate for you, a session may include acupuncture, electroacupuncture, cupping, Chinese remedial massage (Tui Na), gua sha, or Chinese herbal medicine. Everything is explained before it is used.
Your treatment may include
More than acupuncture.
Hollie draws from a range of traditional Chinese medicine techniques, choosing what is appropriate for you and your treatment goals.
01
Acupuncture
Fine, sterile needles used as part of an individualised treatment plan.
02
Electroacupuncture
A gentle electrical current applied to acupuncture needles for more targeted treatment.
03
Cupping Therapy
Suction-based treatment often used to help address muscular tension and support recovery.
04
Chinese Remedial Massage · Tui Na
Hands-on traditional Chinese techniques combined with elements of Western soft tissue work.
05
Gua Sha
A smooth-edged tool is used across the skin as part of a traditional manual therapy approach.
06
Chinese Herbal Medicine
Where appropriate, traditional formulas may be prescribed in capsule or tablet form.
Meet your acupuncturist
Hollie Schwark
Bachelor of Health Science in Acupuncture Therapies
Hollie blends traditional Chinese medicine frameworks with Western biomedical understanding to create thoughtful, individualised care. She enjoys treating musculoskeletal concerns and has a particular interest in women's health and stress-related presentations.
Warm and considered in her approach, Hollie wants every patient to feel heard, supported and confident in their treatment plan.
The Joint Journal
Read more from our team
Helpful reads on acupuncture, women's health and whole-body wellbeing, so you can feel more informed before and between appointments.
Women's Health
Low Energy Availability: A Hidden Struggle in Female Athletes
A closer look at energy availability, hormones and the health considerations that can affect active women.
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Whole Body Health
Is Your Body Trying to Tell You Something?
Explore why persistent symptoms can call for a broader look at stress, sleep, energy, hormones and overall wellbeing.
Read ArticleA little more support.
A little more balance.
Whether you're navigating stress, changes in your cycle, sleep, tension, pain or simply feeling a little out of sync, your care can start with a conversation and a treatment plan that feels considered, personal and right for you.
Have a question
before you book?
If you're wondering whether acupuncture may be a good fit for what you're experiencing, send us a note. We can help with appointment questions, what to expect, or booking in with Hollie.
