At The Good Joint, our running assessments are designed to optimise your technique, prevent injury, and boost performance. Led by our in-house running experts Physiotherapist Mike Fielding and Osteopath Cahil.

The location and type of tear will impact timeframe and treatment. Most importantly, the impact on your function will be the primary indicator.

If you’re hitting the gym regularly but still waking up sore days after your workout, you’re not alone.