What Is Myotherapy? A Deep Dive into Pain Relief & Recovery

MLD

What Is Myotherapy? A Deep Dive into Pain Relief & Recovery

Myotherapy is a specialised form of physical therapy in Australia that focuses on assessing, treating, and preventing musculoskeletal pain and dysfunction. Combining elements of remedial massage, manual lymphatic drainage (MLD), and advanced soft tissue techniques, myotherapy is a powerful tool for relieving pain, improving mobility, and enhancing overall well-being.

What Does Myotherapy Treat?

Myotherapy is commonly used to manage:
✅ Chronic pain conditions (e.g., lower back pain, neck tension)
✅ Sports injuries and rehabilitation
✅ Headaches and migraines
✅ Postural imbalances
✅ Muscle tightness and stiffness
✅ Swelling and fluid retention through manual lymphatic drainage (MLD)

Myotherapy Techniques

Unlike standard massage therapy, myotherapy incorporates a variety of techniques to address deeper muscular and fascial dysfunction:

Dry Needling – Using fine needles to release muscle tension and trigger points.
Cupping Therapy – Creating suction on the skin to increase blood flow and reduce tightness.
Soft Tissue Therapy – Hands-on techniques to break down adhesions and restore function.
Joint Mobilisation – Improving joint movement and reducing stiffness.
Manual Lymphatic Drainage (MLD) – A gentle technique to encourage lymph flow and reduce swelling.

Why Choose Myotherapy?

Whether you're recovering from an injury, dealing with chronic pain, or looking to enhance performance, myotherapy offers a targeted and results-driven approach. At The Good Joint, our skilled myotherapists combine the best of remedial massage, lymphatic drainage, and manual therapy to help you move better, feel better, and live pain-free.

Book your session today and experience the benefits of myotherapy firsthand!

Elsa Thomson

Meet Elsa, a passionate Myotherapist with 8 years of experience in private practice. Elsa is driven by an unwavering passion for assisting people in attaining optimal movement and well-being.

Elsa brings a wealth of expertise in deep tissue massage, pregnancy massage, lymphatic massage, dry needling, cupping, exercise prescription, stretching, and pilates to the esteemed team at TGJ.

Previous
Previous

Understanding Autoimmune Disease: The Pitfalls of Modern Medicine

Next
Next

Magnesium Matters: What are the health benefits?