Move Better.
Feel Stronger.
Looking for Pilates in Mermaid Beach that's welcoming, supportive and led by experienced practitioners? Our small group Pilates classes are designed to help you build strength, improve mobility and move with confidence — whether you're completely new to Pilates, returning from injury or simply wanting to feel your best.
Not Your Typical
Pilates Class.
This isn't a gym class where you're left to keep up.
Every class is led by an experienced Physiotherapist or Osteopath who understands how your body moves. You'll receive expert guidance throughout every session, helping you improve strength, mobility and confidence while exercising safely.
With only four people per class, you'll never feel lost in the crowd. You'll receive personalised coaching, movement corrections and support every step of the way.
Maximum 4 People
Small classes mean more individual attention and better results.
Led By Practitioners
Every class is run by an experienced Physiotherapist or Osteopath.
Built For Everybody
Perfect for beginners, injury rehabilitation, pregnancy, older adults and anyone wanting to move with more confidence.
Which One
Sounds Like You?
If you've ever thought one of the below, you're exactly who these classes were designed for.
"I've never done Pilates before."
Perfect. Most of our clients haven't either. We'll guide you through every movement and make sure you feel comfortable from your very first class.
"My back isn't great."
You're in the right place. Our classes are led by experienced Physiotherapists and Osteopaths who understand pain, injuries and how bodies move.
"I'm worried I'll hold everyone up."
You won't. With a maximum of just four people in each class, everyone moves at their own pace with plenty of individual support.
"I'm not fit enough."
You don't need to be. Our goal isn't perfection—it's helping you become a little stronger, more confident and more comfortable in your body each week.
Why Choose
The Good Joint?
We're more than just a Pilates studio. Our classes are backed by a multidisciplinary team focused on helping you move well, feel stronger and achieve long-term results.
Trusted By Thousands
Join the thousands of Gold Coast locals who trust The Good Joint to help them move better and live healthier lives.
Experienced Practitioners
Every Pilates class is led by a qualified Physiotherapist or Osteopath with extensive knowledge of movement, injuries and rehabilitation.
Evidence-Based Care
Our classes combine clinical expertise with proven movement principles to help you build strength, confidence and resilience.
Small Supportive Classes
With only four people per class, you'll receive personalised guidance, movement corrections and encouragement every session.
Tegan
Hunt
Tegan believes movement should be empowering, not intimidating. Her Pilates classes are designed to help you build strength, improve mobility and develop confidence in the way your body moves.
Drawing on her Osteopathy background, Tegan focuses on quality movement, posture and control, ensuring every exercise is appropriate for your body and your goals.
Whether you're returning to exercise, recovering from an injury or simply wanting to move and feel better, you'll be supported every step of the way in a welcoming small group environment.
Ginny
Buckley
Ginny is passionate about helping people move better, feel stronger and regain confidence in their bodies through evidence-based movement and rehabilitation.
Her Pilates classes combine Physiotherapy knowledge with functional strength training to create sessions that are welcoming, supportive and suitable for all experience levels.
Whether you're recovering from an injury, managing pain or simply wanting to build strength safely, Ginny's calm coaching style ensures you'll feel comfortable and supported throughout every class.
What To Expect
Your first class is designed to help you feel comfortable, confident and supported from the moment you walk through the door.
Welcome & Check In
We'll say hello, answer any questions you have and ensure you're comfortable before class begins.
Guided Warm Up
Prepare your body with gentle mobility exercises designed to improve movement and activate key muscle groups.
Strength & Movement
Enjoy a practitioner-led class focusing on strength, control, posture, balance and functional movement with individual guidance throughout.
Finish Feeling Better
Leave feeling stronger, more mobile and more confident in your body, with simple tips to help you continue progressing between classes.
What To Bring
We've kept things simple. Just bring yourself and a few essentials, and we'll take care of the rest.
Water Bottle
Stay hydrated throughout your class by bringing a drink bottle with you.
Comfortable Clothing
Wear clothing that allows you to move freely and comfortably through each exercise.
Towel
A small towel is recommended if you'd like one during your workout.
A Positive Attitude
Whether it's your first class or your fiftieth, come ready to learn, move and have fun.
Frequently Asked Questions
Do I need Pilates experience?
No. These classes are beginner-friendly and designed for all fitness levels.
How many people are in each class?
Every class has a maximum of four participants, allowing plenty of individual guidance.
Can I claim through my health fund?
Eligible clients may be able to claim through their extras cover. Please check with your health fund.
Who are these classes suitable for?
Our classes are perfect for beginners, post-injury rehabilitation, pregnancy and postpartum, older adults and anyone wanting a more supportive Pilates experience.
What if I have pain or an injury?
Our classes are led by experienced Physiotherapists and Osteopaths who can modify exercises to suit your needs.
What do I bring?
Comfortable clothing, a towel and a water bottle.
Continue Your Pilates Journey
Want to learn more before your first class? Explore our latest articles on Practitioner-Led Pilates, injury prevention, strength building and why our approach is different.
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Feel Stronger.
Move Better.
Join our Practitioner-Led Pilates classes in Mermaid Beach and discover the difference that expert guidance, small group classes and personalised support can make.
BOOK YOUR FIRST CLASS →