PSYCHOLOGIST ELANORA
Looking for a psychologist in Elanora? The Good Joint welcomes Elanora patients at our Mermaid Beach clinic, a straightforward drive of around fifteen to twenty minutes up the M1 or the coast road. We see a real cross-section from the southern suburbs, from Pines shoppers and school-run parents through to Tallebudgera Creek paddlers, and the thing they share is wanting treatment that starts with a thorough assessment instead of guesswork.
Care begins with a comprehensive assessment and a plan tailored to your concerns, whether that is coping with a challenging life event, managing stress or anxiety, or working on performance in sport and daily life. The focus is practical: strategies you can actually use day to day, built through ongoing collaboration at your pace.
Our Mermaid Beach clinic houses a full allied health team, so if your treatment benefits from a second discipline, adding it is as simple as booking down the hall. Health fund rebates are available, appointments book online, and every plan starts with understanding your body rather than applying a routine.
Jo Turek
Jo Turek is a registered psychologist (AHPRA) offering personalised, evidence-based mental health support on the Gold Coast. With formal qualifications in both Psychology and a Master of Public Health, Jo brings a unique, holistic approach to therapy that blends clinical insight with a deep understanding of overall well-being.
With a background in the health and fitness industry, Jo has a strong passion for both sport psychology and health psychology. She works extensively with individuals looking to improve not just their mental health, but their mindset, performance, and long-term resilience - whether that’s in day-to-day life or on the field.
Jo has experience in both public and private health settings and has spent several years in private practice, supporting clients across the lifespan - from young children (5+) through to late adulthood. Her clients include those navigating anxiety, depression, disordered eating, stress, trauma, and performance-based pressures, among many other challenges.
Her style is warm, client-centred, and always grounded in the belief that you are the expert in your own experience. Therapy with Jo is collaborative - a space where individuals are empowered to take ownership of their thoughts, emotions, and behaviours in a way that feels both supported and sustainable.
Whether you're seeking support for mental health concerns, emotional regulation, or performance psychology, Jo offers a safe, empowering space to unpack challenges and move forward with confidence.
Jo’s Areas of Interest
Jo works with individuals across a wide range of psychological concerns, offering evidence-based support tailored to each person’s unique experiences, goals and challenges.
Sports Performance Psychology
Enhance athletic performance through mental conditioning techniques, including focus, confidence building, emotional regulation and performance under pressure.
Anxiety and Stress Management
Develop practical, evidence-based strategies to manage anxiety, reduce stress and build long-term emotional resilience.
Depression and Mood Disorders
Receive compassionate support to improve mood, restore motivation and strengthen overall emotional wellbeing.
Disordered Eating and Body Image Issues
Address unhealthy eating patterns, rebuild a positive relationship with food and foster a healthier body image.
Trauma and PTSD
Work through past experiences in a safe and supportive environment to promote healing, recovery and resilience.
Obsessive-Compulsive Disorder (OCD)
Implement structured strategies to manage intrusive thoughts and compulsive behaviours, supporting greater daily functioning.
Neurodiversity Support (ASD and ADHD)
Tailored therapeutic approaches designed to support neurodiverse individuals in understanding strengths, managing challenges and thriving.
WHAT TO EXPECT DURING YOUR FIRST VISIT
✔ Introduction & Rapport Building: The psychologist will explain confidentiality and how sessions work.
✔ Discussion of Concerns: You’ll talk about what brought you to therapy, including specific challenges or symptoms, and current coping skills.
✔ Personal & Medical History: Questions about mental health, physical health, relationships, work/school, and past experiences.
✔ Goal Setting: develop mutually agreed upon goals for therapy.
✔ Possible Assessments: The psychologist may use questionnaires or screening tools to understand symptoms better.
✔ Next Steps: Discussion of treatment approaches, session frequency, and initial strategies to work on.
Frequently Asked Questions - Psychology
Find answers to common questions about appointments, referrals, rebates and how sessions with Jo work.
How do I book an appointment?
Booking with Jo is easy. You can call our friendly team on 0493 711 967 or request an appointment online via our booking page.
Do I need a referral from my GP?
No referral is required to see Jo privately.
To access Medicare rebates, you’ll need a valid Mental Health Care Plan from your GP.
How does a Mental Health Care Plan work?
A Mental Health Care Plan provides up to 10 Medicare-subsidised psychology sessions per calendar year.
Your GP initially refers you for six sessions, with a possible four more after review.
How long is each psychology appointment?
Each consultation with Jo runs for 60 minutes.
Can I use private health insurance?
Yes — if your fund includes psychology, you may be eligible for a rebate.
HICAPS is available onsite so you only pay the gap.
Do you accept WorkCover referrals?
Yes. Eligible clients with a current WorkCover claim may access funded sessions.
Can I use DVA referrals?
Yes — DVA cardholders with a current GP referral may be eligible for funded sessions.
Do you offer online sessions?
Yes — secure telehealth sessions are available with the same fees and rebates.
JO IS ACCEPTING NEW CLIENTS,
START YOUR JOURNEY TODAY!
